Fast and Furious: Remarkable or Scary Loss?

You're doing well. Don't be shocked if you go yhe next tgree weeks without losing 1 pound.

Follow your plan. You'll be fine.

Thanks Grim Traveller!  I can handle a stall I just never expected (maybe I should have) dropping so quickly. I appreciate the feedback.

Not to worry as long as you get your fluids and protein in. As you lose weight, your rate of loss will slow because you have less body mass to maintain . Stay with your plan and look forward to the new slim you. I was about your size and now nearly 7 years later weigh 131.   gl . diane s

Thank you Diane,

I have not been 130 since I was in college. 'I wish I was as skinny as when I thought I was fat'- unknown. Makes you appreciate things more :)