Whatcha eating today? Tuesday, 10/25/2016

Today is the best day - massage day!  I've also got a bunch of errands and my afternoon/evening class.  Should be a busy and good day.  

1: protein shake
2: no idea yet - I had half a chicken caesar wrap from wawa.  
3: beef stew - I had a protein bar after class

liquid and vites: on track
exercise: 5k training, yoga stretching

How about you?  Stay warm out there!

I'm up early to drink my fluids so I can donate plasma later.

B egg whites ham and cheese omelet and sharp cheddar cheese bites 

L cottage cheese,  baby carrots and yellow pepper 

D steak and cream corn 

S Greek yogurt,  apple and turkey sausage snack sticks 

E probably walk away pounds dvd later since it cold out.

Have a good day 

Yay plasma donation!  I tried to do it once but almost passed out, sigh.  And I can't donate blood since I lived in mad cow land.  It sucks :(

B:  1/2 everything bagel, cored, toasted w a little scallion cream cheese, strawberries

S:  other half of the bagel   : /

L:  english muffin with thin baby swiss, turkey breast and roasted red peppers

S:  orange

D:  leftover spiral ham, veg (not sure what yet)

S:  no sugar added fudgesicle

E:  will walk 10K steps - (hit 12.5K steps yesterday)

L/V  good

it's cold here too, brrrrrr

Hiiii! Good Morning all!

B: Strawberry Protein Shake

S: Scrambled eggs

L: Refried beans with a sprinkle of shredded cheese and sazon

S: Protein Shake

D: Turkey Meatball and sauce puree

S: Protein Shake

(Im still on the puree stage, LOL, pretty boring)

liquid and vites: on track

exercise: walking around target (lol) and hitting the gym tonight before the man gets home.

I loved puree stage!  Especially after FOUR WEEKS of liquids.  It was the best thing ever. 

It's really not bad at all. Just gotta be creative. And since I don't really have the "want"  to eat,  I have to plan things so I look forward to eating it! 

Hi All,

Breakfast - salmon

Lunch - chicken fried "rice" made with cauliflower

dinner - chicken cachatori (sp??)

snack - I have a dinner time board meeting with food - so if I'm strong I'll limit it to cheese and veggies.  But I may give in to a cookie if they are home-made, as they often are...

Have a good day, all.

Carol

gotta go for a root canal at 3 grrrrr.

b-1 whole hard boiled egg, 2 egg whites

L- -left over chilli

4 pm 3 0z tukey slices with 1/2 c strawberries & blueberries)

d- left over chilli

s- premiere protein shake ( didn't like muscle milk)

water, vitamins

I thought you said you were allergic to whey?  I'm pretty sure that's the protein in the Premiere shakes :/