Emergency food/ fluids
frisco's box got me to thinking....
Yesterday I ended up sitting in the ER with my dad for somewhere between 5-6 hours. So luckily I had my 911 bag in my purse, so had the choice of nuts or a protein bar. So yay for having the right foods with me. I wish I would have had more because I missed breakfast and lunch and was starving by the time we got home, which is really bad thing to happen with acid issues. So I'm trying to figure out what I could put in frisco's box lol
But I had NO fluids. The soda machines aren't an option, I can't drink carbonation. I've tried it once 2 years out and it didn't stay down) We were at a doc appt and his bp dropped to 84/46.
So I usually have a bottle with me, but we weren't supposed to be gone long. Not sure what I could change except, NEVER leave home with a bottle lol
ideas?
Every ER I've been in has had a "comfort station" with a water/ice machine and glasses. There are normally water bottles available in soda machines too - so you could buy one and refill it. But, yeah, never leave home without a bottle!
I keep protein bars (Quest) and a tuna pouch and a fork in my "go bag."
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I'm guessing your go bag also has a couple of passports, foreign currency and some spare mags?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
And my ninja mask and a box of latex free gloves. You can never be too prepared.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 10/25/16 9:49 am
How about asking a nurse? Surely they have plastic cups for giving water to patients, I bet if you ask nicely (especially if you explain that you're at risk for dehydration and can't do carbonation) they can help you find something.
Hope your dad is OK!
![](https://images.obesityhelp.com/uploads/profile/1057603/tickers/sparklekitty5ceb9f54c6d8eb6d97e2a899a6fd5466.png?_=9502086302)
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!