Whatcha eating today? Tuesday, 10/18/2016

I'm feeling a bit overwhelmed with life right now, which means my persistent underlying grief is bubbling to the surface.  Not a great combination.  Once I finished my presentation and exam tonight I hope that I'll feel a bit better.  

1: protein shake
2: chicken caesar wrap from wawa
3: unclear - quest bar if I need to eat before I get home, otherwise chicken curry!

liquid and vites: on track
exercise: 5k training and yoga stretching! (Run was lovely, I haven't been able to stretch yet since I had to use the printer.)

How about you?

You'll definitely feel better! You got this.

B; shake

L turkey chili

S If I feel it 5 mozz balls

D the leftover tuna salad with lettuce, cottage cheese w/ berries

S probably warm up shake

Vit & water; on it

exercise = zero. 2 jobs at a desk all day every day is hard. But I have to do crafts tonight (boooo) so im sure ill be running around in circles to avoid it!

Apparently grief + good grade = crying since my dad doesn't know.  

Good luck with your exam and presentation.  - two big things in one day!  That's a lot.  But you'll do great. 

breakfast - salmon

lunch - chicken fried rice with cauliflower rice - new recipe - yummy

dinner - chicken with Dijon and lime

snack - buffalo chicken, or nuts, depending how hungry I am

water and vitamins - always good

exercise - not so much

Have a good day, Everyone!

Thanks!  Both went well.  

My grocery store actually sells riced cauliflower now.  Thanks, Paleo for making this a popular thing!

b- protein bar

L - chicken, salad with LF cheese stick 

D - grilled Chicken, green beans

S - unsalted sunflower seeds, protein pudding for meds

have a parent teacher conference today. hopefully will get some study guides to be albe to help my daughter :0) 

I hope your conference went well!  What subject are you helping with?

Basically got ideas for giving her stuff to work on at home. Had to explain that she has test aniexty and that the more I can work with her at home, the calmer she feels (more prepared) and can take the test. If not she almost blanks out and fails the tests. I was sending notes but couldn't get across to them how badly "tests" affect her.  She also gave me several websites she can work on. I also told me daughter if she doesn't stop socializing in class (talking, playing) I gave the teacher permission to move her desk into the corner LOL so I'm hoping that nipped it in the bud 

Been crazy busy lately and exhausted... i'm wondering if it's that it's dark at 7 at night ZZZzzzZzzZ and dark when i get up

B:  oatmeal with sliced almonds

S:  1/2 banana

L:  going out - 1/2 chicken parm sandwich (no bread) and side soup or salad

D:  chicken - not sure how, with butternut squash

S:  maybe some popcorn or pistachio nuts (obsessed lately)...

E:  walk

L/V  good

Ahhhh, the life of a student. Take a deep breath. You will feel better once you get those out of the way. Just remember, the chaos will make your courses go by fast . 

B - Protein shake 

L - Baked pork chop & collard greens

S - Cheese stick

D - Pesto chicken thighs (was supposed to be for dinner last night but the chicken wasn't thawed)

S - sf popsicle (I'm obsessed!)

Liq & vits - On track

E - getting my 10k steps