What cha eating today, VSGers? - Tuesday

Hi all,

I thought I'd start this as Gwen hasn't yet. I think Tuesday is her long day at school.

Breakfast - salmon

lunch - chicken and broccoli

lunch2 - crack slaw

dinner - harvest chicken salad

water and vitamins - good

exercise - not so much

Haha.  I either didn't see this when I started it, or we posted at the same time!  It IS my long day at school.  Well, my long night at school.  I don't leave for school until around 3pm.  

My partner's surgery went really well yesterday and he got to go home!  Yay rah!  I was totally exhausted, slept very soundly, and opted for extra sleep this morning instead of running.  Even though it's gorgeous outside right now :)

1: protein shake
2: leftover Indian food
3: leftover steak quesadilla or protein bar - depends on class/hunger/etc.
4: POPCORN!  (I forgot there's a debate tonight!  And I think it starts after I get home from college which means I'll get to watch.  YAY!)

liquid and vites: on track
exercise: rest day

B:  oatmeal with sliced almonds

L:  chopped salad with chicken, avacado

D:  shrimp fra diavalo

S:  popcorn sounds good - thanks Gwen ;)

B: 1/2 Protein bar

S1: the other 1/2 

L: Leftover deconstructed pizza   

S2: 1/2 Greek yogurt whip   

D: Meat sauce w/o pasta   

S3: the other 1/2 yogurt

vitamins: patch is on

water: on track

exercise: walking today

Glad the surgery went well Gwen!

B - Protein shake

L - Crack slaw

S - Lunch meat

D- crack slaw

Water & vits - on track

E - Walking

B - PROTEIN COFFEE

L - TUNA POUCH W/PIMIENTO CHEESE AND CELERY

D - BAKED CHICKEN AND SQUASH

S - GREEK YOGURT W/GRANOLA, SUGAR FREE POPSICLE

VIT - ON TRACK

EX - HULA HOOPING IN FRONT OF THE TV

B egg mcmuffin

L chicken salad and vegetable chili

D pork loin and spinach

S greek yogurt, apple and popcorn

W & V on track

E walked this afternoon, I might do walking away the pounds later

Two weeks from today we leave for Vegas! I have to be a good eater for these two weeks so I'm ready to splurge a little while I'm there. Thankfully we don't usually eat more than two or three times a day when we are on vacation, other than the 12 hour car ride each direction, so that will help. Today has been good so far.

B: cheese and crackers and some popcorn

L: chili

D: spaghetti sauce with hamburger

S: nuts if I need them on my long drive home

V: in progress. My iron is very low so I need to remember to take these

E: spin/strength class this morning

W: so far so good

B - Dannon light & fit Greek yogurt with 2 strawberries and 2 T bear naked granola 

S - P3 pack

L - work lunch out - ordered a turkey club without bread(brought 1/2 home)

S - skipped-after lunch we went to Breakout (we did make it out with only a minute and a half to go! Had a great time.)

D - Egg, turkey bacon and cheddar omelet 

W - good

V - all taken

E - walked this morning and had a lot of activity after lunch (over 10,000 steps for the day)

Glad to hear all went well Gwen.