Whatcha eating today? Saturday, 9/24/2016

Happy weekend!  Aside from feeling like I can never get enough sleep, life is going well for me.  I REALLY like my Anatomy/Physiology prof this term.  She's amazing and explains things so well!  

1: protein shake
2: I don't know... the fridge is super bare right now. (I opted for refried beans and cheese.)
3: smoked brisket, bbq sauce, elote dish

liquid and vites: on track
exercise: yoga for back pain

How about you?  

B - Omelet with 1 egg, 1 slice turkey bacon, 1 T cheddar, 1 T salsa and 2 strawberries 

S - protein shake

L - leftover chicken in salad with vinegarette

S - jerky and string cheese

D - having a neighborhood party this evening. Probably 1/2 hamburger and a healthy side someone brings.

W - on track

V - AM taken - PM still needed

E - walked for an hour this morning and will get over 10,000 steps today

B egg whites ham and cheese omelet and string cheese

L cottage cheese and turkey deli meat

D hamburger with a slimwich and mixed veggies

S greek yogurt, turkey sausage snack sticks, and apple

W & V on track

E usually a rest day but i think Ill rearrange my bedroom, moving furniture.

Have a good day

Life's going pretty well for me, too. Mr. psychoticparrot is doing well on the Specific Carbohydrate Diet and his symptoms are starting to abate. A year and a half is a long time to suffer through ulcerative colitis. And on that savory thought:

1. Coffee w/cashew milk
2. Chicken w/dab of Sweet Baby Ray's, corn
3. Scrambled eggs w/red bell pepper and garlic
4. Snacks: Apple, 1/2 ounce walnuts

W&V: On track

E: None, nada, zip. My Achilles' heel. Sigh.

psychoticparrot

B: Coffee with cream & 1 T Genepro

S: 1/2c Watermelon

L: Cauliflower pizza 3 oz

D: 2 oz Fish (with mayo & vinegar)

S: (planned) 1/2 protein shake

Liquids: 64+ oz fruit infused water

Vit multi patch, B12, Calcium citrate chews x 2, Biotin