Down 12lbs today at pre-op appointment
So I was 233 at my last appointment on 8-8-2016. Today I weighed in at 221, Blood pressure was normal after 2 years of different medications. My surgery date is 9/26/2016 and I had no desire to binge eat. I have been making strides since January and my nutrionist told me back in August that if I gained a pound my surgery would be postponed. My team at #Lifeweigh strongly believe in lifestyle changes prior to surgery and I believe that I'll be more successful. I'm at work spelling mild sauce, french fries, etc.,but I just keep sipping, because I know the struggle is real! 4 days into my pre-opinion diet..A protein shake toast to me..Cheers!