Vitamin patches - day or night?

Naomi S.
on 9/12/16 7:46 pm - Southwest Metro, MN

VSG on 06/03/16

I received my vitamin patches (multi and calcium) in the mail today. I'm deciding if I'd like to wear them during the day or at night. Is there any benefit to one time of day over another, or is it just personal preference?

Thanks!

Naomi

Anita
on 9/12/16 10:29 pm

I put my patches on in the morning......works best for me because it's my routine....shower, brush teeth, make-up, patches, clothes......I'm a creature of habit

Good friends are like stars.
You don't always see them but you always know they're there.

Gwen M.
on 9/13/16 4:25 am

VSG on 03/13/14

I'm in the habit of putting them on post-shower which ensures that they'll remain on for the required 8 hours. Since I shower in the morning after exercise, that's when I put them on. This way, also, the sweat of exercise doesn't mess with them.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Chris "Thick-to-Fit" T.
on 9/13/16 5:40 am - FL

VSG on 05/26/16

i do daytime in the morning, but have seen on instagram others that post they put on for night

Blog: www.thickto.fit

YouTube: Click Here!

Instagram: ThickTo.Fit

Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180

Kathy S.
on 9/13/16 8:16 am - InTheBurbs, XX

RNY on 08/29/04 with

I put them on before bed and take them off in the morning....

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

tni524
on 9/13/16 9:03 am

I would like to purchase some patches, what brands do you guys recommend?

HW:245 SW:230 (2/23/15) M1:-18 M2:-9 M3:-13 M4:-5 M5:-10 M6:-8 M7:+2 M8:-7 M9:-3 M10:-6 M11:+3 M12:0 CW:149

Gwen M.
on 9/13/16 9:56 am

VSG on 03/13/14

I think patchMD is the only one that exists.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

happyteacher
on 9/13/16 2:03 pm

VSG on 12/19/11

Just following up- patchmd.com Here is a link for the multi we take. There are always discount codes floating around, and it saves a lot. Worth tracking down.

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

happyteacher
on 9/13/16 2:00 pm

VSG on 12/19/11

I use the same ones. I put one on during the day then the other at night. Unless I have reaaaally been forgetting then I will put them both on at the same time.

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Vitamin patches - day or night?

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Vitamin patches - day or night?