Pre-op Diet Started Today-Surgery Date 09/26/16
I have actually been on a low carb/protein diet for a month. But today I am starting and following my strict pre-op diet. I have already warned my family about an appearance from Cruella Deville (lol)
B- Slim Fast shake (20 grams of protein)
S- SUGAR FREE JELLO or 1/2 Premier shake
L- 1/2 Premier Shake
S-Slim fast shake (20 grams protein)
D- Lean and green meal (Yes!)
S - 1/2 Premier shake or Atkins Advantage
I so got this!
![](https://images.obesityhelp.com/uploads/profile/2010967/tickers/latbuttsd91c0053bee188566c21bbfe64d9946a.png?_=1768792953)
Congratulations on your upcoming surgery!?
Here are some links to information you may find helpful:
http://www.obesityhelp.com/articles/photographing-your-weigh t-loss-surgery-journey/
http://www.obesityhelp.com/articles/weight-loss-surgery-hosp tial-stay-what-to-pack/
http://www.obesityhelp.com/articles/four-on-the-floor-self-c are-after-weight-loss-surgery/
We can't wait to hear from you post-op!
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130