Whatcha eating today? Friday, 9/9/2016
HOLY CRAP YOU GUYS!!!! Today, for the first time in the entirety of my memory, I AM NOT OBESE! Today the scale dipped to 174 - BMI 30. I started off in the "Super Morbidly Obese" range and never thought I'd actually get to the "Overweight" range. So freaking happy and proud of myself!!
1: protein shake
2: leftover frittata - I keep expecting to get sick of this but never do.
3: beef and cabbage stir fry, rice for the guys - this is similar to crack slaw, but a different recipe that uses more veggies than just cabbage
liquid and vites: on track
exercise: was planning on my three fitness classes, but I slept like crap and woke up at 9 instead of 6:30. Don't regret it.
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
OMG!! That's fantastic Gwen!! You SHOULD be proud of yourself! You've worked SO hard!
I'm really looking forward to that day too.
B: Jimmy Dean Frittata
L: Jennie-O Pepper Jack Turkey Burger (no bun) w/slice of smoked Gouda (these are SO good)
D: Leftover tempura shrimp from last night's anniversary dinner
S: Hillshire chicken bites w/teriyaki sauce
V: started
W: started
E: Can only work on arms. These blisters on my heels are horrendous!! I've never seen anything like them. Wish I knew how to deal with them and get them healed up quicker. I REALLY miss my walks!!
Have a great day everyone!!!
Thanks!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 9/9/16 9:47 am
Congratulations Gwen! I can't wait to no longer be considered obese!!
B: Premier Protein Shake
S: Light N Fit Greek Yogurt- Key Lime
L: Grilled Shrimp and Veggies
D: Leftover Cashew Chicken, no rice
V: On Track
W: Work in progress
E: Chasing my two year old!
Congrats Gwen on being overweight.
B egg whites ham and cheese omelet and string cheese
L chicken salad and baby carrots
D steak, corn on the cob, and half of a sweet potato
S greek yogurt, turkey sausage snack sticks and apple
W& V on track
E i decided to take this week off.
Everyone have a good day
Great job on being overweight! Woot Woot!
B coffee with premier protein shake
L 1 cup broccoli with 1 ounce shredded cheese
D Dominoes thin crust pizza with ham and black olives
S popcorn ( I will measure out my serving and tell the kids to eat the rest before I get ahold of it. Popcorn is like crack to me.)
W 45 ounces but the day is still early
E hiking 1.5 hrs planned for this evening
V have to remember to take those
Calories 900 approximately
on 9/9/16 9:05 pm
"Overweight" may sound awful to the natural "sticks" out there, but it's music to the ears of the former super morbidly obese. Congratulations, Gwen!
B: Coffee w/cashew milk
L: Scrambled eggs, 1/2 slice toast
D: Italian wedding soup, krab, blueberries
S: Barlett pear
L&V: Done
E: None. Migraine.
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
Aw, all of my thin friends are super supportive of me and thrilled! They know how hard I've worked to get here :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)