What cha eating today, VSGers? - Sunday

Hi All,

Happy, healthy Sunday to you all.  I'm going out to lunch to the British Beer Company (Is that a nationwide chain? or just around here?) and plan on getting steak tips and French fried green beans.  so yummy - but not on plan!  But I'm allowed an occasional splurge when I'm in maintenance mode.

Breakfast - holding off till lunch.

Lunch1 - steak tips and fried green beans.

Lunch2 - salmon

Dinner - chicken with Dijon and lime

vitamins - like clockwork!

water - never an issue anymore

exercise - sigh - I've been lazy lately.  I'm at my goal weight, and not motivated... sigh

How about you?  What are you eating today?

Carol

I've been fluctuating up and down a few lbs and still at a reasonable weight, but I don't like going up - at all.  And I want my small winter pants to fit - so I'm trying to get back on stricter track than i have been

B:  2 cups of tea and an iced coffee, slice of deli ham

L:  Idk, i  made some eggplant, but I usually over do it with wheat thins - so i may avoid this and go for a tomato and mozz

D:  i'm making sauce from the garden tomatoes and planning on stuffing shells - I will mostly eat the filling- ricotta, mozz, romano ...is it dinner time yet????

S:  I have been out of control with ice cream so I bought some no sugar added fudgesicles - a good alternative

E:  plan to walk 

V/L will do fine

I'm having family over for an early dinner today so my food is a bit different from the usual.

B: Powerful Greek Yogurt smoothie

L: meatloaf, roasted beets, and roasted potatoes (though I will skip the potatoes!)

D: maybe a bit of meatloaf or some cheese- it will probably be more of a late snack than a meal

Water:  On track- I'm shooting for 100oz, halfway there

Vitamins: On track

Exercise: does being on my feet all day count?

Just got back from a weekend at the National Harbor in the District, where a group of us celebrated a good friend's birthday. I didn't post what I ate yesterday because I didn't bring my computer, not because I had a day of unwise eating -- quite the opposite actually. 

Today,

B: Coffee w/tablespoon half & half

L: Cup of Maryland crab soup, 2 saltines

D: Orange chicken, dab of rice, green peas w/onions.

S: No snacks on board; will do without

V&W: On track

E: Window shopping at the National Harbor this morning. It's a pretty big place!

psychoticparrot

B-Grilled steak, 2 cups popcorn

L - Rally burger no bun

D- sauteed shrimp with garlic butter sauce and broccoli with cheese

S- chocolate protein shake

Water - 75 ounces

Exercise- Nope too tired, I worked today.