What cha eating today, VSGers? - Saturday
Hi All,
Happy weekend.
Breakfast - salmon
Lunch - chicken with sun-dried tomatoes and artichokes
Lunch2 - crack slaw
dinner - pizza casserole
water - good
vitamins - on track
exercise - not motivated... sigh
How about you? What are you eating today?
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
B - Bullet Proof coffee
E - 4 mile Walk
B2 - Steak and Scrambled Eggs with Mexican Cheese
L - BLT Lettuce Wrap with out the T (gave them to my daughter last night)
D - Ground Beef Stroganoff with Zoodles
S - Protein Shake, some sugar free whipped cream if I get a sweet craving
V - In front of me now
W - Already started and well on track
B - 1 over hard egg with 1 oz cheddar and 1 oz turkey sausage
S - Protein bar
L - 2 oz pulled pork, 3 baby carrots with ranch and 4 pieces of melons
S - 0.65 oz Jif low sodium natural peanut butter with 10 Chickpea Good Thins
D - 3 oz Taco Beef with 1 tbsp sour cream, salsa and cheddar on 2 large Romaine Lettuce leaves
W - on track
V - done
E - walked 5 miles
