2 oz really do "fill" you up!
Pre-surgery, in my mind, there was absolutely NO WAY 2 oz was supposed to fill me, a grown woman up! But my, what a difference a VSG can make 
. I've only been on pureed food for 3 days and most times I can't even get 2 oz down. So for the ones who are pre-op and have the same thinking, it really will.
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Age: 38 Height: 5'7" HW: 312 SW: 297.8 GW: 175???
WL: Pre-op: -14.2 M1: -19.2 M2:-16.6 M3: -15 M4: -12.8 M5: -12.6
M6: -11.2 M7: -6.8 M8: -5.8 Total: 114.2 lbs
It took me about 6 months before new normals kicked in.....
Quality over quantity is key for long term weight management.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
