Whatcha Eating Today, Thursday 8/18/16

JoeyJo
on 8/18/16 8:15 am - NJ

B- Quest bar and small banana

L- Raw sweet red pepper cut up with one packet of Starkist Tuna Creations (ranch) spread on top.

S- Dannon Light & Fit Greek yogurt- vanilla toasted coconut

D- Roast turkey sub in a tub from Jersey Mike's, no oil, extra vinegar, extra tomatoes, everything else Mike's way. 

S- Watermelon

W- on track

E- walking towards my 10,000 steps

V- on track

Next...

dimpleslya79
on 8/18/16 8:29 am
VSG on 08/09/16

Liquids, Liquids, Liquids and even more Liquids!!!  (I'm only 9 days post-op)   

 

BUT I get to start on purees Tuesday so I am happy  

 

I do like reading about what I get to look forward to though.  Have a great day everyone!!!

 

 

Age: 38 Height: 5'7" HW: 312 SW: 297.8 GW: 175???

WL: Pre-op: -14.2 M1: -19.2 M2:-16.6 M3: -15 M4: -12.8 M5: -12.6

M6: -11.2 M7: -6.8 M8: -5.8 Total: 114.2 lbs

ladyeagle1993
on 8/18/16 9:10 am

Dimpleslya, how are you feeling?  My surgery is scheduled for this coming Tuesday (SO EXCITED)!

 

 

dimpleslya79
on 8/18/16 9:25 am
VSG on 08/09/16

It honestly does get easier daily!  I am still home and haven't returned to work yet though.  I am grateful that since I have been home I haven't felt nauseous or vomited.  I just try to take it easy and don't try to overdo things!  I was so nervous heading up to surgery but the day of I was at peace and it went by quickly.  You got this and I am excited for you!!!

Gwen M.
on 8/18/16 9:15 am
VSG on 03/13/14

Puree day was the happiest day of my life :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

dimpleslya79
on 8/18/16 9:27 am
VSG on 08/09/16

I definitely can see why!

JoeyJo
on 8/18/16 9:44 am - NJ

For me it was crab legs at Red Lobster on the first day of soft foods!

dimpleslya79
on 8/19/16 8:08 pm
VSG on 08/09/16

That sounds like an awesome idea that I am definitely gonna have to replicate!

heidikat72
on 8/18/16 9:14 am - PA
VSG on 06/17/16

B - 1/2 carton dannon light and fit greek yogurt - blackberry (yum! possibly my favorite)

MS - rest of yogurt

L - 3oz shrimp with 1/2T ****tail sauce

AS - 0.75oz cheddar cheese

D - 3oz meatloaf with 1oz carrots

8oz fairlife skim milk before bed (to make sure i get enough protein in)

W - doing much better today, fully on track!

V - on track

E - 20minute walking DVD when I get home from work followed by resistance bands, hoping for a 10minute walk after lunch - assuming no more rain and not crazy humid out

ladyeagle1993
on 8/18/16 9:15 am

I'm on the liquid diet as well (surgery is 8/23)

B-Premier Caramel protein shake

L-very thin/fat free tomato soup

S-Unjury chicken soup

Drinking-Atkins Lift berry protein drink

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