This is What 60 Looks Like

Spencerella
on 8/1/16 9:21 am - Calgary, Alberta, Canada
VSG on 10/15/12

Love you Shel!  We both have that 'ostrich' tendency, which has gotten us in so much trouble in the past. I love how you have kept that harsh habit at bay - for peeps like us, we must always ensure 'reality' stays front and center or we can easily slip back into our old ways. 

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

frisco
on 7/31/16 5:11 pm

Hey Linda !

Happy 60 !!!

You look great !!!

I remember when you first started this WLS game and we all got to follow your progress.

You are truly one of the very few that took a scholarly approach with laser focus and got what you worked for !!!

Many compliments with much respect to you !!!

frisco

*** I do some work for Alpinestars !!!

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Spencerella
on 8/1/16 9:25 am - Calgary, Alberta, Canada
VSG on 10/15/12

Hey Frisco!  You were and continue to be a key mentor to me!  love to Elena too when you next see her. What I figured out is the answers are out there if you follow the path of those who have been most successful :)

I love Alpinestars!  Wear a lot of it. 

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

fargosrm
on 7/31/16 5:14 pm - Fargo, ND
RNY on 06/13/13

Wow, you look Marvelous. 

Thanks for sharing your story very inspiring 

 
  "A wilderness explorer is a friend to all, be a plant or fish or tiny mole!"

 

cnanny
on 8/1/16 6:30 am

WOW! Love this! 

KansasPrincess
on 8/1/16 7:08 am - Gardner, KS
VSG on 10/15/15

yay.. congrats! we had the same dr. hopefully the same results too...

HEIGHT 5'6" HW: 422.7 CW: 267.8 SURGERY DATE: 10/15/15 GW:160-170 VSG IN TIJUANA MEXICO WITH DR. JAIME PONCE DE LEON- REVISION TO RNY WITH DR. J. STEPHEN SCOTT, KS. 10/16/18

Spencerella
on 8/1/16 9:53 am - Calgary, Alberta, Canada
VSG on 10/15/12

Oh my goodness we share the surgiversary date too!  Dr Ponce creates an excellent sleeve so you have been blessed with a solid tool. Keep maximizing it!

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

KansasPrincess
on 8/1/16 11:18 am - Gardner, KS
VSG on 10/15/15

holy crap ! I just realized that ! wow ! im trying to take full advantage of my tool.. and I ride a motorcycle too !

HEIGHT 5'6" HW: 422.7 CW: 267.8 SURGERY DATE: 10/15/15 GW:160-170 VSG IN TIJUANA MEXICO WITH DR. JAIME PONCE DE LEON- REVISION TO RNY WITH DR. J. STEPHEN SCOTT, KS. 10/16/18

Kathy S.
on 8/1/16 8:08 am - InTheBurbs, XX
RNY on 08/29/04 with

60 Looks Amazing!  Congratulations!

                                             

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Paula1965
on 8/1/16 9:45 am
VSG on 04/01/15

60 looks awesome on you! You are smokin' those leathers! Thank you so much for your friendship and advice on the VSG board!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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