Frisco- Basic 2 Minute Lunch !!!
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
One of my favorites. i do several versions of this. I take left over chicken throw it over some slaw with yogurt based blue cheese dressing (35 cals per tbsp) but the chicken on top of that and franks buffalo sauce on the chicken.
You can do so much with it, you get a satisfying crunch too. I do an asian version of the above with low sugar ginger dressing, slaw, and chicken with a few almond slivers in it as well.