I have a new favorite treat!

Secrets224
on 7/8/16 8:11 am
VSG on 09/27/16

Yes! That's what it tastes like! nice and creamy! :) 

Sparklekitty, Science-Loving Derby Hag
on 7/8/16 11:26 am
RNY on 08/05/19

Frozen protein shakes are great! You probably won't want to include fruit post-op, though, since we should stay as low-carb as possible.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Secrets224
on 7/8/16 1:19 pm
VSG on 09/27/16

That's what i figured, but every now and then I would like to make room for some fruit here and there. So why not have it as a frozen treat? :) 

Sparklekitty, Science-Loving Derby Hag
on 7/8/16 1:22 pm
RNY on 08/05/19

You can get fruit-flavored protein powder, such as strawberry shakes or clear kool-aid style like Syntrax. You can also add liquid Crystal Light or Mio to shakes-- raspberry drops in vanilla shake is really good!

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Secrets224
on 7/8/16 1:40 pm
VSG on 09/27/16

Oh yes! I actually would like to pick up some of those "squirter" bottles of either Mio of Crystal Light and i can add that to vanilla protein shakes and freeze. :) Thank you so much for that idea! I never thought of adding it, but now i am!!! 

Jevelynne
on 7/8/16 12:37 pm
VSG on 10/26/15

Sounds great!  I just tried the greek yogurt with the frozen pineapple blended thing I had been seeing on pinterest... Also considering adding in some protein powder to bump it more or add another flavor to it... I think it's called a Dole Whip!  Was yummy too... Will certainly try your versions as well!

HW: 299   SW: 277.2   VSG: 10-26-2015  Dr. Brian Gluck
Dr Goal Weight : 182.5 Hit Dr Goal 7-23-16
New Goal Weight: 170

Secrets224
on 7/8/16 1:18 pm
VSG on 09/27/16

Sounds great! I'm definitely wanting to add in some pineapple in some! That sounds great!!! 

NYMom222
on 7/8/16 8:28 pm
RNY on 07/23/14

I made fudge pops this week with - 1 chocolate Premier Protein drink + enough milk = 2 cups + SF chocolate fudge instant pudding mix. Mixed in Blender and poured into molds. Came out very fudgey....

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Secrets224
on 7/11/16 7:12 am
VSG on 09/27/16

ohh that sounds good!!! :) 

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