I need a kick in the @##
ME TOO IM IN THE SAME BOAT ALWAYS ON THE GO SO NOT EATING SO GREAT... OY! SUMMER !
Me Too!!!!
Summer is rough, lot going on..
temptation and lack of motivation are killing me!!!
know what I NEED to do...
just refuse to do it...
Up 15lbs from where I want to be...
I kick my own ass about it constantly, yet,
I keep doing the same bad things, over and over again!
my willpower is shot!
putting crap I don't even care for in my mouth...SMH!!!
Start planning your food for the day. If you go through it too fast, you are just done for the day. This helps me when I start to struggle with grazing. Also, if you have not done so already purge your house of any crap food.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
I agree, plan plan plan your food and stick to it. I give myself 3 meals and 2 snacks a day and do not touch food any other time. I also plan and commit my food to a friend every morning for accountability.
Ive lost 60 lbs of regain by cutting out the junk and not grazing. It's pretty simple but it does require effort to get through the tough moments of temptation.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I SO needed to see this today! I have gained back 60 pounds in the last 2.5 years, and I had given in to feeling powerless over it. I really like your idea about planning food and committing to that plan with an accountability partner - so smart!
One of the things I've been struggling with is that my husband brings trigger foods into the house... I've started to be more clear in asking for his help on this issue. I met him at my lowest weight, so I don't feel like there are any issues of intentional sabotaging. I think he just doesn't "get" how hard this is for me.
Thanks again for the inspiration!
VSG with Dr. Jossart on 3/10/2011. Height 5'4" | Highest Weight 257 | Surgery Weight 240-ish | Lowest Weight 150 | Current Weight 213
