I just want to poop!
Hello friends!
I am 18 days post-op and in need of some advice. I realize between the vitamins and all the protein I'm taking in that constipation is going to happen. I'm also getting around 60 oz. of water in a day. I am currently taking Miralax and fiber daily and have yet to really "go" if ya know what I mean
I dropped 18lbs in the first 7 days and have been at a stand-still since. I'm bloated and uncomfortable. I just want to poop!
I would appreciate any ideas or advice. Thanks!
Daaammmmnnnnn that is a long time. You want to get on that pronto, because you absoltely don't want to deal with an impaction. Try colace.,e enema, anything to get moving. Call your doc to find out what the maximum amount is you can safely take. Add fiber. Get walking. You are not losing weight because you are full of sh@t so to speak!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
LOL thanks teach! I'm already at the max with Miralax and fiber. I guess it's time to bite the bullet and try an enema. Wish me luck :)
I have heard that the squatty potty works- it is not too expensive.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
I have one! Under normal cir****tances, it works like a charm. I highly recommend getting one :)
After reading this thread, I went out and bought enemas (as a last resort). I bought a mineral oil enema... word of warning with this. Resulted in some embarrassing, oily leaks even two days afterwards!
VSG DATE 6/6/16 | SW 280 | CW 198 | GW 175 | HEIGHT 5'8 | AGE 55
ORIGINAL GOAL WEIGHT OF 175 MET: 12/6/17 (18 MONTHS POST OP)
NEW GOAL: LOSE 20 LB RE-GAIN