Low energy
I am almost 5 months post op, down about 60 pounds, not much more to go! But the past two weeks I have had very low energy, not where is affecting things I am doing at work or anything. I just feel like I am exhausted most of the time even with plenty of sleep. I have not heard about my labs I got done about 2 months ago (dr has not called me and long story short I moved/keep forgetting to call/am lazy), planning on calling in the morning. I have been worried about my iron being low so that is something that I am assuming its related to. Has this happened to anyone and what did you do about it? Thanks!
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on 6/8/16 7:29 pm
Are you drinking protein only? Or are you eating dense protein (beef, chicken, cheese, etc.)?
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Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
on 6/8/16 7:31 pm
I agree that it's a good idea to get your lab results. Your surgeon may want another set at the 6 month mark as well.
Low iron and B12 can contribute, and adding a supplement for one or both is likely not going to cause any harm. Worst case you could try them for a few weeks and see how you feel.
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Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Whenever I feel exhausted, I always make sure to try and drink more--that's how my body tells me I'm dehydrated. Since you just moved (exhasting in and of itself) to a hot place, I would up your water intake and see if that helps!
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~*All our dreams can come true, if we have the courage to pursue them. - Walt Disney*~
Sleeved on August 5th, 2015 | HW: 292 | SW: 275 | GW: 135