What cha eating today, VSGers? - Friday
Hi All,
Wow. Its Friday again. My grandchildren are coming for a sleep over this weekend. It should be joyful, but exhausting.
I'm sticking to plan again, and looking forward to getting back to goal.
breakfast - salmon
Lunch - crustless mushroom quiche
Dinner - spaghetti squash casserole
vitamins -on track
water - good
exercise - walking. I'm getting 5K steps on my fitbit most days.
How about you? What are you eating? what do you have planned for the weekend?
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Heading off to a state park for a weekend of camping and relaxation
B: breakfast burrito from McD's
L: probably on the fly - cheese and pepperoni?
D: my husband will get a chinese plate and i will eat some beef and veg from it
E: intend to walk
V: not yet
L: working on it... iced coffee :p
VSG on 04/28/2014
on 5/27/16 11:39 am
My husband and I took our boat to a neighboring marina's club for their opening weekend. We're having the club dinner tonight, but there are a few things on the menu I won't be having (see D below).
B: Cantaloupe and coffee
L: Chicken breast w/BBQ sauce, arugula w/balsamic vinegar
D: Crab cake, salad, green beans (what I won't be having: twice-baked potatoes, dinner rolls, chocolate silk pie)
W&V: On track
E: Handling boat lines; maybe a walk later
It's on occasions like this that I'm glad I told everyone about my surgery. I know they'll be watching what I eat, and I don't care if they're hoping I'll succeed or fail -- either way, it helps me get through devil-carb events like this one.
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
I am off to Disneyland & CA Adventure for some Memorial Day weekend fun.
B- Coffee, chicken meatballs and yogurt
L- crab cake and yogurt
snack- Wonderslim poppers
D- not sure??
snack-maybe some popcorn
vitamins-yes
water/fluids- 64 oz so far
Have a safe weekend everyone.