My 1st goal reached!!!
I am 2 months and 4 days post op and I am happy to say that I finally have gone from the "morbidly obese" range to just the "obese" range. I still have a long way to go but I am so happy to have come this far! In February I was up to 261 and now I am down to 215!
Also I keep stalling despite eating right and exercising. If anybody can give me any tips to prevent this I could really use it.
I am wearing clothes that I haven't worn in over a year and it feels so wonderful! I hope everybody else is doing well with their work as well.
AWESOME PROGRESS!
unfortunatly there is no way to prevent stalls, it happens to most of us...
once I got over freaking out about my stalls (which took me a while!)
I started to analyze them, and found that I stalled for 2 weeks, lost for two weeks..
make handling them much, much easier!!
just keep doing what you're doing!
You've lost 46 pounds in 2 months. You have NOT stalled.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
A few days or even one week is not a stall, it's a rounding error.
If you don't start thinking about your progress differently, you'll drive yourself insane.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.