Bariatric Apps
My Fitness Pal is great for tracking what you eat.
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"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
VSG on 01/11/16
I use my fitness pal for food and I have an over sized latte mug that I drink two hot and two cold drinks a day (equals 64 ounces) it's the easiest way for me to remember to get enough fluids.
VSG on 03/28/16
I keep a water bottle with me at all times and sip constantly until the alarm on my phone tells me to stop prior to eating. I also track with myFitnessPal.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish