What cha eating today, VSGers? - Friday
Sad day.. I've had to throw out the remaining baby bel lights I bought.. they were going down way to easy and are somehow a trigger for me to want more more more, so out they go!
B: java pro (caramel)
S: chicken bone broth
L: scrambled egg with smoked salmon
D: poached egg and lobster tail meat
S: fage/isopure/unjury concoction
V/W: on track
E: walking
Good for you for throwing them out. That's hard for me to do. (old depression era mentality - not that I go back to that era, but my parents did and they trained me!!)
best wishes,
Carol
![](https://images.obesityhelp.com/uploads/profile/1049236/tickers/cappy11448a969d95478867dfea6e821b42fb3433d.png?_=1960862592)
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3