Need Some Advice on 3WK Stall
Well folks! I hit my 3 week stall...I read that it is common for this to happen... but is there anything I can do to push things along that might have worked for some of you all? I know eventually the scale will move again but was just curious if there was anything I could do. Thanks in advance! BTW I get in at least 60 grams of protein daily...still working on trying to get all of the 64oz of water in daily. Calories daily...not so good right now I still have to force myself to take a few bites of something every few hours.
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Stick to your plan like your life depended on it. Then wait. It's all you can do.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
The best tip that is almost never taken is STAY OFF the scale. At 3 weeks out, all I cared about was recovering from surgery. I didn't buy a scale till 2 months after surgery and they was one of the best things I did early out.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~