Need Some Advice on 3WK Stall
Well folks! I hit my 3 week stall...I read that it is common for this to happen... but is there anything I can do to push things along that might have worked for some of you all? I know eventually the scale will move again but was just curious if there was anything I could do. Thanks in advance! BTW I get in at least 60 grams of protein daily...still working on trying to get all of the 64oz of water in daily. Calories daily...not so good right now I still have to force myself to take a few bites of something every few hours.
Stick to your plan like your life depended on it. Then wait. It's all you can do.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
The best tip that is almost never taken is STAY OFF the scale. At 3 weeks out, all I cared about was recovering from surgery. I didn't buy a scale till 2 months after surgery and they was one of the best things I did early out.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~