Stalling but happy none the less!
I have been stalling at 258 for 2 weeks now. My dietician tells me at 3 and a half months out I should be eating 1000 calories, but having taken advice from here I eat between 600-800 like I have from the start of eating solid foods. Nevertheless I am in a stall. I have not changed my diet but I always have trouble getting all my liquids in. Usually they make me so full I am really not hungry anymore and I have to force myself to eat. However, during this stall I still seem to be losing inches. I took a picture yesterday and all of a sudden I saw a throat where my chin used to be, so I am very happy I can clearly see the changes now. I am not too worried about the stall, I know I am eating right and i am sure my body will kick into losing weight gear again soon, but for now, 3 and a half months out and 59 lbs down! I feel great!
Judith, 46, surgery date 12/3/15
SW: 317 CW: 210 GW: 180
You're doing great Judith! Keep the path and that scale will be moving again soon. It always does!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
wow. Congratulations. What a change in just three months. You are looking great. And the best is yet to come!
I think you are wise to keep the calories down as long as you can. I found that over time, I added calories just because it felt like I needed a little more to feel ok. But I didn't get to 1000 calories until maybe 9 months out, and I never set my goal over 1000. In fact in maintenance I aim at 1200, knowing I'll cheat a little and average about 1400 which is where my balance seems to be.
best wishes,
Carol
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Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
That's great!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Looking great and I love your attitude! Keep up the positive outlook and the scale will be moving again soon.
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Age- 35 | 5'4" | Surgery VSG - 9/21/15
Highest/Consult- 250 | Surgery- 235 | Current- 143 | Goal- 145 |
| M1-22 | M2-10 | M3-13 | M4-13 | M5-13 | M6-10| M7 - 8| M8- 3| Total Lost - 107|
Reached goal in 7 months 1 week and now maintaining!