What cha eating today, VSGers? - Thursday

cappy11448
on 3/17/16 9:19 am

Good morning everyone,

 

Breakfast - Salmon

Lunch - I finished off the last of the Chicken Florentine - yum

Dinner - phily cheese steak sloppy joes

4th meal - cheeseburger quiche - for my 2AM snack, if I need it.

vitamins - good

water - ok

exercise - could be better!

 

How about you?  What cha eating today?

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

lxl_Miz_lxl
on 3/17/16 10:51 am
VSG on 01/11/16

I wonder what the chances are of successfully teaching my bengal to walk with a harness and leash? lol , no idea but today I will be trying it!

I made the philly cheese sloppy joes last week when you posted it, they were delicious -  the family loved it and is already wanting it again.. thank you!

Hoping everyone is enjoying the nicer weather! it's in the 60's here and gorgeous 

 

B: coffee with premier vanilla for creamer

S: turkey bone broth

L: smoked salmon

D: boar's head lacey swiss and roast beef

S: isopure/unjury/fage pudding concoction

 

V/W: on track

E: walking

mmsmom
on 3/17/16 12:33 pm - Woburn, MA

B:  1/2 sesame bagel cored, toasted with peanut butter and sliced banana

L:  few bites of corned beef and some cabbage (this feels like it hasn't digested at all (blech)

D:  i think breakfast for dinner, bacon, eggs, english muffin

E:  good day to walk :D

V:  working on it

L:  good

VSG on 04/28/2014

Kathy2852
on 3/17/16 12:52 pm - NJ
VSG on 03/29/16

What does V stand for?

 

lxl_Miz_lxl
on 3/17/16 2:44 pm
VSG on 01/11/16

Vitamins

Steph Meat Hag
on 3/17/16 6:44 pm - Dallas , TX
VSG on 03/14/16 with

Think you could copy pate the philly cheese steaks sloppy joe recipe here? Sounds interesting and I didn't find it when I did a look around.

Age:40|Height: 5'9"|Lap Band 2/11/08 |Revision VSG 3/14/16

The cake is a lie, but Starbucks is not.

https://fivedaymeattest.com

cappy11448
on 3/17/16 7:08 pm

Hi,

I posted it on the recipe forum.  Here's a link.  I hope you enjoy it.

http://www.obesityhelp.com/forums/recipe/6002862/Philly-Chee se-Steak-Sloppy-Joes/

 

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

Steph Meat Hag
on 3/17/16 8:54 pm - Dallas , TX
VSG on 03/14/16 with

Thanks so much 

Age:40|Height: 5'9"|Lap Band 2/11/08 |Revision VSG 3/14/16

The cake is a lie, but Starbucks is not.

https://fivedaymeattest.com

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