What cha eating today, VSGers? - Monday

cappy11448
on 3/14/16 8:35 am

Hi All,

I'm still dealing with high stress at home, and I've hit my upper limit for weight gain, so I'm going to have to stop comforting myself with food for a while.  I won't let the stress get the better of me! 

Breakfast - salmon

Lunch - cheeseburger quiche

Dinner - chicken florentine

vitamins on track

water - ok

exercise - I'm going to walk today.  Maybe it will help with the stress.

 

Next?

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

FuturePinUp
on 3/14/16 8:44 am

Happy rainy, cold Monday (at least here in NYC!).

Breakfast: Coffee with soy milk, as usual

Lunch: Chicken-crust pizza with red onions and turkey pepperoni

Dinner: Chicken parmesan (no noodles)

Vitamins: A-OK!

Water: Getting there...

Exercise: Probably not much today due to the icky weather...

VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs

HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158

TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC)

Unconventional Sleever & Low-Carb Lifer

cappy11448
on 3/14/16 8:51 am

chicken-crusted pizza sounds yummy.  Do you have a recipe to share?

thanks,

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

FuturePinUp
on 3/14/16 8:54 am

Yep!

This is the recipe I use. It hasn't failed me so far. I usually make s double-portion for the hubby, as well. 

VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs

HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158

TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC)

Unconventional Sleever & Low-Carb Lifer

Hislady
on 3/14/16 2:48 pm - Vancouver, WA

I do the same only also use ground beef or pork sausage, yummy!!

cappy11448
on 3/14/16 10:20 pm

Thanks, I'm going to try this!

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

Neonanrs
on 3/14/16 8:48 am, edited 3/14/16 3:23 am

Going on six months, so just had blood work done this morning. They had to stick me three times.

B- half premier chocolate shake

S- small piece of fish

L- 2 oz bake chicken

S- string cheese

D- more chicken

V- on the patch

w- so far so good

e- not enough 

 Surgery date 9-23-15, SW: 212 CW: 125

Doctors goal reached in 6 months. Personal goal reached in 11 months

dobermanleloo
on 3/14/16 10:53 am
VBG on 02/10/16

do the patches work? my NUT told me skin is a barrier and I should be doing chewables.. BUT they are nasty... I bought the patches and have been using them but I'm trying to eat some vitamins when I can.

Neonanrs
on 3/14/16 11:19 am

Will let you know in a few days, just had my blood work done today.  

 Surgery date 9-23-15, SW: 212 CW: 125

Doctors goal reached in 6 months. Personal goal reached in 11 months

Hislady
on 3/14/16 2:51 pm - Vancouver, WA

I know of several people who use them and not only have their labs been great some have even improved. I've been using them for a month now and feel better than when I took oral ones. I have problems with my stomach so they have been perfect for me. You leave them on for 12 hrs. So I just put them on before I go to bed and take them off the next day, then they aren't even noticable.

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