Recommended Vitamins after surgery
VSG on 01/25/16
I take 2 Bariatric Advantage multi with meals and 2 Bariatric Advantage Calcium Citrate w/vitamin D3 (spread out as we can only absorb the contents of one at a time).
Bariatric Advantage pre-op multi vitamin (the post op ones make me sick for some odd reason), Celebrate Vitamins chewable calcium, Celebrate Vitamins B12 sublingual, Celebrate Vitamins grape Iron, vitamin D (5000), biotin, omeprazole and metformin ER make up my daily vitamins/meds. So my daily regimen looks like this:
Morning:
Omeprazole
Multi Vitamin
Calcium
B12
Dinner:
Multi Vitamin
Calcium
Vitamin D
Metformin
Biotin
Bed:
Iron
HW: 378 | 1st Consult: 363 | Surgery: 339 | CW: 182
"We all have two lives. The second begins when we realize we only have one."