back on track and being accountable
Well this week has been terrible, fell back into old habits, got into a pit of depression, didnt even want to talk to anyone. But I am struggling on getting back on track. I have made up my mind I will go back to the gym on monday and will start over. Yes I said start over, I have been starting over my whole life when it comes to my weight loss. Thank you everyone for your support and encouraging words. I guess I dont know how to be a support buddy, IM just learning I have done this on my own for so very long, Have a great day and stay strong!!!!!!
H.W 247 L.W 170 C.W 238 G.W 145
Wow, that is really good progress! It is hard enough sometimes to just stop the derailed eating, but you have gone much further and are entirely back on track! Congrats and keep it up! Looking forward to reading your back at your desired weight!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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