Can I count unsweet tea towards my water intake?
yes
My nutritionist says yes if decaf.
Absolutely!
VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs
HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158
TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC)
Unconventional Sleever & Low-Carb Lifer
I do on the daily! I usually have a 10 ounce hot tea every afternoon! Its a nice break from drinking water all day!
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
You should only be drinking decaf as caf is too hard on the tummy and yes it counts as fluid. In 4 years I still cannot drink regular caffeinated coffee or tea. Too much acid.
Highest W 312 Referral W 252 Surgery W 237 CW 156 Height 5'6"