Whatcha Eating Today VSGers! MONDAY

(deactivated member)
on 2/29/16 1:59 pm
VSG on 12/17/15

Hey all, not being the best fat wise today (it's high) but I'm starting to get so sick (literally nauseous/tummy ache) from protein shakes I needed a day with a break from them I'm sure I'll go back to having one tomorrow or Wednesday.

B: Jennie-o turkey breakfast sausage and 1/2 dannon oikos triple zero in coconut cream

L: Ricotta Pancake with a smidgen butter and sugar free maple syrup

D: cauliflower crust pizza topped with cheese and maybe pepperoni if I feel frisky.

S: (had last night after making them) Ricotta pancake with a smidgen butter and sugar free maple syrup

V: good

W: on track

E: going on my first hike on the hill in my town, we'll see how long I last hoping I can make an hour if I take it slow and drink lots of water.

rhudson
on 2/29/16 2:57 pm - Melrose Park, IL
VSG on 12/09/14

I know about crazy days too.  We're finishing up with the house going back and forth between the house and apartment, lots to do before moving day on 3/24.

B:  syntrax nectar protein drink

L:  veal cutlet w/mozzarella cheese

D:  chicken marsala

V & W:  on track

E: not much so far only 2700 steps

Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)

(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op

    

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