Whatcha Eating Today VSG'ers? Wednesday!
I caved.. I went to the store despite knowing I had stuff here to use up and I blame kelly and her s'more sf syrup that sounded so tasty lol
I spent some time stalking the aisles looking for items high in protein. tuna! 16g in a 2oz serving.. yay
B: protein shake concoction
L: low sodium albacore tuna with garlic and wine seasoning
S: turkey bone broth
D: grilled deli chicken breast and swiss
S: 5 oz premier vanilla protein shake
V/W: on track
E: walking
Stats: calories: 492, carbs: 11, fat: 9, protein: 90
What's on your menu today?
Do you mean you should be thanking me for suggesting that syrup because it is fabulous? lol!
B: Protein shakes with two scoops chocolate protein, coconut milk, half of a Dannon Oikos Triple Zero in banana cream
L: 2.5 oz Jenni-O turkey breakfast sausage
D: 2.5 oz Cracked Pepper Turkey
S: A Frigo Light cheese stick
V: Taken
W: on track
E: Walking around the office for 45 minutes on my lunch
Totals: 644 Calories, 28g Carbs, 17g Fat, 91g protein, 6g sugars
