Whatcha Eating Today VSGers? Monday
on 2/8/16 10:32 am
It was nice that Peyton Manning retired with another Super Bowl win. I'm sure that not everyone agrees! Well, goodbye to football until autumn. In the meantime, back to business as usual:
B: Fresh pineapple and papaya, black coffee
L: Tuna, red radishes, rice
D: TBD
S: Papaya
W&V: On track
E: Walked up (and down) about 75 super steep steps to see the 26-meter statue of Jesus de la Miseracordia overlooking the harbor of San Juan del Sur. Trying to stay on my feet in gale-force winds took some doing too. 1/2-hour swim scheduled for later.
"Live for what today has to offer, not for what yesterday has taken away."
yum.. papaya
I have 9 more days of semi soft foods
B: java pro
S: chicken broth
L: half of a pickled egg & 2 tablespoons of egg and cottage cheese concoction
S: girl scout caramel & coconut tea with vanilla premier for creamer
D: health wise tomato soup with a tablespoon of ricotta cheese
S: if I am feeling peckish.. a jilly's gelatin jello cup or more chicken broth
W/V: on track
I would have trouble with the fresh pineapple and radishes. Not sure why but fibrous foods do not break down in my stomach... I swear 2 hours later I can vomit them up undigested.
B: SF carnation instant breakfast
S: pepper jack cheese stick
L: siggis strawberry
S: carrot ( not digesting well)
D: chicken marsala
S: no sugar added fudgesicle.
Hardcoring it today(at least my idea of hard coring it)
V: yes
L: yes
E: no, we are in a blizzard, and I could do a tape or the eliptical, but we are in a blizzzard ;)
VSG on 04/28/2014
Come on Thursday! I can have meat again!
B: decaf coffee with splenda and fairlife fat free milk
L: 1/2 cup broccoli cheddar soup
D: zoodles with 1/4 cup home made alfredo sauce
S: premier protein shake, 16 oz
W: 71 oz
V: got my patchMD vitamin today, excited to see how it works
E: did 20 min on treadmill