Whatcha Eating Today VSGers? Superbowl Sunday

psychoticparrot
on 2/7/16 4:09 pm

Travel day today, so I ate next to nothing. Made sure to drink enough water.

B: Coffee w/soy milk, fresh papaya

L: 2 small ribs, small gin and tonic

D: 2 small ribs

W&V: Done

E: 1/2 hour lap swim in pool

How is everyone else spending Superbowl Sunday? 

 

psychoticparrot

  "Live for what today has to offer, not for what yesterday has taken away."

Jevelynne
on 2/7/16 4:26 pm
VSG on 10/26/15

Having a relaxing day finally. Been really busy this week. Meals did good and hubby isn't whining as much about not eating together now that I am just over 3 months out. Most foods have opened up except full carbs. (bread, pasta, rice etc.).

 

 

Breakfast: 2 mini muffin tin egg bakes (ham, turkey & sausage)

Lunch: Beef taco meat and beans with cheese

Dinner: Creamy provolone chicken bake, roasted carrots, unsweetened applesause

Vitamins: On track

snack: Popsicle later, glass of fat free milk w/ half protein scoop

 

Exercise: Well. Mostly dishes today!

HW: 299   SW: 277.2   VSG: 10-26-2015  Dr. Brian Gluck
Dr Goal Weight : 182.5 Hit Dr Goal 7-23-16
New Goal Weight: 170

Neesie57
on 2/7/16 10:23 pm
VSG on 08/04/15

B: egg, cheese and chicken scramble

S: Caramel apple pie Greek Light and Fit yogurt

L: Egg, cheese and chicken scramble

S: Salted Caramel Light and Fit Greek yogurt

D: Filet mignon, broccoli, and strawberries with balsamic vinegar

S: Cherry tomatoes

V: complete

W: very good

E: not enough, but plan and changing that tomorrow

I did cheat a little today when I made lemon curd to use up some of our lemons from our tree.  I ate about 2 tablespoons of it, but still had only 700 calories today.

5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!

 

 

 

Most Active
Recent Topics
runny nose
psren13 · 4 replies · 55 views
Pain
michele1 · 3 replies · 597 views
×