How do you drink water when you're so cold all the time.
chicken broth is my favorite drink right now, when I get sick of it I'll have some apple spice tea with vanilla premier protein for creamer
I'm not a fan of water so I drink herbal tea or ho****er with fresh lemon or ginger.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
on 2/3/16 9:07 am
I was SUPER cold right after surgery, and I live in Arizona!
Caffeine is not actually dehydrating. It may make you pee more, but it's not going to dry your skin out. Wintertime brings dry air, which can cause dry skin, and a low-fat diet can contribute as well.
If you're worried about your caffeine intake, could you switch to decaf? Or half-caf?
Hot tea is a good option, especially decaf. I also drank a lot of warm chicken broth and veggie bullion right after surgery.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
on 2/3/16 9:19 am
Take a freshly washed lemon and peel off, using a potato peeler, a few thin strips of lemon zest (yellow only, no white pith). Put the strips into a cup of boiling water and let steep a few minutes. Lemon-flavored, non-caloric goodness!
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."