Too early for seeds?

Renren
on 2/2/16 1:41 pm
VSG on 12/02/15

I'm about 8 weeks and would like to know if it's too early to eat stuff like sesame seeds or sunflower seeds etc..

5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID

Highest:289 SW/212 CW 122

Goal/125-130

Goal reached at 10 months

White Dove
on 2/2/16 1:49 pm - Warren, OH

I was told three months.  That was because seeds could get caught in the places that are still healing.

Real life begins where your comfort zone ends

Sparklekitty, Science-Loving Derby Hag
on 2/2/16 3:20 pm
RNY on 08/05/19

It's best to avoid nuts and seeds early on in favor of food higher in protein. 1oz toasted sunflower seeds is 175 cal, 6g carbs, and only 4g protein. When you're only taking in 600ish calories per day, you need to be pushing protein HARD.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

GeekMonster, Insolent Hag
on 2/2/16 3:24 pm - CA
VSG on 12/19/13

I was told to avoid anything with seeds, including strawberries for at least three months while my stomach healed.  Seeds could lodge into the sutures/staples and cause infection.

Since you're only eight weeks from surgery, you should avoid nuts entirely.  Way too many carbs and calories for someone after surgery.  Stick with dense proteins and vegetables.  

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

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