Stressed about fluid intake.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Try ice chips or sugar fee popsicles! Also low sodium bouillon is great. I have an app named "HY" that reminds me to drink every 15 minutes :)
Judith, 46, surgery date 12/3/15
SW: 317 CW: 210 GW: 180
I too was having trouble drinking, it just caused pain and cramping with each sip. I am now using a little liquid medicine cup and keeping it right next to me and drinking every couple of minutes. My doctor says to get at least 50 ounces the first two weeks, in addition to the protein shakes, so I am pretty much drinking all day long, but it's better than being dehydrated. I am drinking room temperature water and it isn't too bad. Good luck! :)
Age: 34 / Height 5' 8" / Starting weight July 2015: 446.0 lbs / Surgery Date & Weight: 1/19/16 - 320.4 / Lost pre-op: 125.6lbs / Goal Weight: 180 lbs
there are fun apps like Water Your Body (makes a funky water sound as a reminder) . . . .doc had me download for when i left the hospital . . . . 1/4cup of water every 15 minutes = 64 oz in 8 hours . . . .relax . . make it a game . . . .you can do this . . .
Age: 60 | Height: 5'3.5 | Surgery Date: 07/24/15 | Starting Weight: 292 | Surgery Weight: 267 | Goal Weight:150 | Current Weight: 149 | WL so far: 143 lbs
It's perfectly normal to have difficulty getting your fluids in at first. Just keep working at it.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."