Pre-Op Diet
Oh boy do I ever feel your pain! My surgery was October 8th and I had to do a 2 week pre-op diet. I remember it like it was yesterday! The pre-op diet was BY FAR the WORST part about this whole thing. I really struggled through it and started struggling on day 2 as well.
All I can say is that you WILL make it through this. Sleep as much as you can, drink a lot of water, and just try to keep your mind occupied so that you don't dwell on how hungry you are. Also know that this IS the worst it will be. Once you survive the pre-op diet, things only get better!
You can do this!!
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Age: 42 | Height: 5'9 | Surgery Date: 10/08/15 | Starting Weight: 279.2 | Surgery Weight: 266 | Goal Weight:165 | Current Weight: 224.8 | WL so far: 54.4 lbs
it gets easier around day 4/5.. until then I napped often lol, I managed to make it through without harming anyone or needing bail money.
On the advice of my dietitian I tried to have at least 4 oz of protein every four hours and it helped.
Warm fluids helped me more than cold.
The first 3-4 days are the worst. Hang in there and keep your eyes on the prize :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 1/20/16 1:20 pm
I only had one week of pre-op liquids to get through. Two weeks appear to be the new trend for new VSGers. It's no fun to get through, especially since you don't have the sleeve or anything else to get you through it.
Like everyone said, the hunger eases somewhat after the first few days, and it gets easier, but it's still no fun, no fun at all. The only way I know of to get through it is to grit your teeth and muscle through it. It's critical that you stick to whatever pre-op diet your surgeon recommended.
It'll be 1-2 weeks of sheer willpower, but for the benefits you'll receive from the pre-op diet, it's well worth the effort. Good luck!
psychoticparrot
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"Live for what today has to offer, not for what yesterday has taken away."