Whatcha eating today VSGers? Thursday
I wanted to wish everyone a happy, healthy and prosperous New Year before everyone gets busy with their New Year's Eve plans. We have a little get together at my husband's American Legion post, but I'll eat my meals before heading out there. I don't usually eat so late (8pm).
Breakfast: syntrax nectar protein drink
Lunch: skirt steak w/marsala mushrooms
Dinner: chicken marsala with extra mushrooms (almost done with the leftovers)
W & V: will get them all in
E: not sure yet, should get several thousand steps in today
Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)
(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op
I don't have much hope for staying on plan today or tomorrow. We will be at two parties with wonderful foods. But until then, I'm on plan.
Breakfast - crustless mushroom quiche
Lunch - ham and broccoli slaw
Dinner - rotissary chicken and veggie
Party - I'm bringing low carb meat balls, so I'll at least have those first.
water - good
vitamins - good
exercise - I've been cooking up a storm.
Happy new year everyone. May 2016 bring you every joy and success.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Well we're all just doing the best we can. We're only human, right? Happy New Year and have fun at the parties. Stay safe.
Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)
(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op
