First time trying to exercise...
I had VSG surgery on 10/26/15. I have done a little walking here and there. Not much "exercise". I have gone dancing with my husband which surprisingly, I have been able to dance much longer than before without getting tired. Well today, I got on the elliptical machine. I only lasted 12 minutes but its a start. Getting into an exercise routine is going to be a very difficult struggle for me.
I am a nurse and don't have a set time I get off work. I need to find a gym that has a daycare as I have a 16 month old. I would love to find a good zumba class as I love dancing.
Good luck! You're doing great, keep at it. Running helped me slim down quickly but Zumba transformed my body. I hope you find a class that you like.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)