Coffee....unleaded
VSG on 06/19/13
Pretty much all liquids are diuretics. That just means they make you pee. The real question is will it dehydrate you instead of hydrate you . . . no! Not even full test coffee will dehydrate you. The whole "coffee is dehydrating" thing is a myth.
http://news.nationalpost.com/health/nutrition-fact-or-fallacy-does-coffee-dehydrate-you
http://abcnews.go.com/GMA/coffee-myths-busted-caffeine/story ?id=5552790
VSG on 08/16/12