Im so hungry
Simple answer is if you feel like you are ready then you are ready...however #1 your stomach is not hungry, your head is. Having been through this I can 1000% tell you that your head is causing this not your body. Your body right now just wants to heal...What does that mean? It means you need protein, because that is what heals wounds. You do not need nutrition, you have plenty of that in the fat you are burning and about to burn. Be very careful about your next steps forward, they will define your path to success and/or failure. Educate yourself on nutrition and exercise, it is a critical success factor.
Keith, it's been a while! How have you been doing? You've been missed.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.