Book Recommendation
I just finished reading this book and found it to be very informative and I am glad I read it. I hope some of you find it to be an excellent resource, too!
"Ultimate Gastric Sleeve Success: A Practical Patient Guide to Help Maximize You Weight Loss Results" By Dr. Duc C. Vuong
https://www.goodreads.com/book/show/19423196-ultimate-gastri c-sleeve-success
Love that book! I read it within weeks after my surgery, and really need to read it again, so I can remember all that he wrote.
5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!