Need advice
Hi everybody. Does anyone know if homemade beef drew shouldn't be ate. I had some for lunch today and got a little nervous because of the broth in it because I know we aren't supposed to drink with our meals. Does anyone have any advice. But on a better note, I was 3 months post op yesterday, and have lost 57 pounds. Can't begin to tell you how much better I feel, can't wait for the next 50 to come off.
The advice I've read is that you have the broth first, then you eat the meat and vegetables after.
Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)
(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op
This is exactly what I do and it works well for me.
VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs
HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158
TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC)
Unconventional Sleever & Low-Carb Lifer
I'm from the 'you can drink right up until the time you eat but not during or after eating' camp. If I was faced with a bowl of stew, I would drink the liquid portion first, wait a minute or two, then eat the beef and lastly the veggies if I had any room left. And if I couldn't separate the liquids, I probably wouldn't eat it at all so soon after surgery.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
on 11/21/15 6:00 pm
I asked the same question in a post I made months ago before my surgery. The answers I got were varied: 1. Sure, why not? 2. Drink broth, then eat meat/veg. 3. Surgeon won't allow soup. 4. Thin soups -- no; thick stews -- yes.
Since I love soup (of the clear broth variety, not cream soups), I went ahead and started eating them as soon as I was able after surgery. I never had any problem with them, whether I drank the broth first or ate broth and meat/veg. together. I can't tell you whether my experience is typical. However, do avoid chowders, bisques, and all other rich, creamy soups. They're loaded with fat and don't have the nutritional kick to make them worthwhile.
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
I ate a lot of soup and stew in the weight loss phase. With stew, I ate the protein first. With soup, I avoided rice and noodles but did not adhere to broth first.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!