Soft Food Stage...whats on the list?
At no point were mashed potatoes and baby food on my list of approved foods, so you're probably best to ask your surgeon for their specific diet recommendations.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
And just because things are on the list, doesn't mean they're healthy for us to consume :/
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
So I'll say it again - what foods are on your soft food list from your surgeon, since, clearly, not everyone gets the same recommendations. As evidenced by the fact that if you asked for pureed foods, most of us would tell you NOT to eat mashed potatoes.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Why do you refuse to state what's on your soft foods list? Do you not have one? If that's the case, you should contact your surgeon for that information so you can ensure compliance.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Gwen M. I am going to ask you to stay off of my post. I did not say in any of my posts that I eat mashed potatoes every day and by the pint !! I asked what is on others' soft food lists. Take your negativity elsewhere....
Anyone want to let me know whats on your soft foods list?
I'm sorry, but this post is on s public forum and anyone who is a member can post their opinion.
This post is not yours once to post it. It now belongs to OH.
And just because things are on the list, doesn't mean they're healthy for us to consume :/
Don't you think it would be odd for your doctor or nut to give you an allowed list of foods that weren't healthy to consume? I am not sure what doctor you go to, but I would really question their ethics on that one....