healthy BMI at 11 months (now down 164.5 lbs since surgery) PICS!
That 's fantastic Shel! Congratulations! You and your results are extraordinary. Why? Because you kept your approach so tight all the way to a normal BMI. And as you mentioned, carry on with what you've been doing until you reach your ideal weight. This is what's possible when you do that :-).
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
That's amazing! Thank you for being great inspiration!
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
I still can't believe I posted those particular pictures! Thanks for all your contributions to the board....I learn so much from people like you!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Wow, wow, and wow!!!! What a radical change and tremendous improvement to your health!! Congratulations on reaching a normal bmi!!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
Wow! Way to rock that booty! You are looking amazing and are truely an inspiration to many of us new on this journey. Thanks for showing all of us your azz and I'm glad your post didn't get all jumbled. Congratulations to you!
Age- 35 | 5'4" | Surgery VSG - 9/21/15
Highest/Consult- 250 | Surgery- 235 | Current- 143 | Goal- 145 |
| M1-22 | M2-10 | M3-13 | M4-13 | M5-13 | M6-10| M7 - 8| M8- 3| Total Lost - 107|
Reached goal in 7 months 1 week and now maintaining!
