Whatcha Eating Today VSGers? Monday

wyo_sarah
on 10/26/15 7:44 am

Happy Monday everyone! This is a short work week for me because my husband is getting LASIK on Friday! So, I'm not working Thursday or Friday because the doctor is 6 hours away. We had a great weekend. We went to a fundraiser and ate delicious food, listened to great music and had fun with friends. I love weekends like that.

B: leftover chili and a kind bar

L: mozzarella and prosciutto with crackers

D: balsamic chicken cooking in the crock pot

Snack: yogurt and granola if I need it

my weight was up a bit this morning, so I'm going to be a better eater today. That's why I weigh every day, so I can make my food choices on a daily basis.

W&v: on track

E: hopefully some toning exercises this evening. I have to get back to getting up early to exercise otherwise I don't get it done.

Who's next??

mmsmom
on 10/26/15 8:47 am - Woburn, MA

B: steelcut oats cooked in almond milk

S:: wheat thins

L: ww smart ones - swedish meatballs

D: roasted chicken parts, veg

S: maybe some popcorn

E: hopefully a walk

V: not yet

L: working on it

VSG on 04/28/2014

SDenae
on 10/26/15 8:58 am - Greenwood, IN
VSG on 09/23/15

Sorry, I'm new to the boards. What are V and L?

Age: 40 | Height: 5'3" | HW: 245 | Program Start: 231 | SW: 208.5 | CW: 148.2 | GW: 130
M1: 15 M2: 15 M3: 6.7 M4: 10 M5: 6.6 M6: 3.3

^ Total weight lost
LilySlim Weight loss tickers

wyo_sarah
on 10/26/15 9:33 am

V means vitamins, L means liquids, W means water, E is exercise

rhudson
on 10/26/15 9:28 am - Melrose Park, IL
VSG on 12/09/14

Work day from &^%$ today, even though I'm able to work remotely from home! Husband is dealing with our own personal &^%$ at our house construction site.

B: Syntrax Nectar protein drink 1.25 scoops

L: 1/2 cup split pea soup with chicken breast and 1/2 tsp genepro protein powder

D: chicken breast, caprese salad

V & W: on track

E: won't be much today, maybe later in the day

Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)

(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op

    

wyo_sarah
on 10/26/15 9:35 am

I'm sorry you are having a bad day.

rhudson
on 10/26/15 9:41 am - Melrose Park, IL
VSG on 12/09/14

Thanks, even on bad days I'm grateful to be a full time WAH type for my company.

Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)

(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op

    

SDenae
on 10/26/15 9:39 am, edited 10/26/15 5:08 am - Greenwood, IN
VSG on 09/23/15

Edited because it cut most of my message off. :/

(Only ~5 weeks post-op)

B: Cubed ham and lima beans (getting rid of some leftover pureed foods)

S: Unjury vanilla protein shake with milk

L: (more pureed foods) Tomato basil soup pureed with carrots and some cauliflower crackers my hubby made

S: Nectar double stuffed cookie protein shake with milk

D: idk yet

V: on track

W: eh

E: 35m treadmill, 15-20m weights

Age: 40 | Height: 5'3" | HW: 245 | Program Start: 231 | SW: 208.5 | CW: 148.2 | GW: 130
M1: 15 M2: 15 M3: 6.7 M4: 10 M5: 6.6 M6: 3.3

^ Total weight lost
LilySlim Weight loss tickers

GoBlueGirl1998
on 10/26/15 9:49 am - MI

Happy Monday indeed! I have a fun and busy week planned!! I have hair appointment which I always look forward too!!

B: 1/2 high protein english muffin + soft boiled egg

S: Skinny pop

L: Leftover beef Strw

S: Skinny Vanilla Latte

D: Turkey Italian Sausage with peppers

E - Running tonight

W & V - on track

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

Hkinzfnp
on 10/26/15 11:18 am

My first day back from vacation, I have to say it's great to be home where I can completely control and track my food again, it feels comforting! I lost almost 3 pounds while away, which is amazing since I've never returned from vaca lighter than when I left!

B: protein shake

L: 2.6 ounce pouch of tuna with a little light mayo, 1 ounce of baked snap pea crisps

S: cheese stick if hungry

D: Chili is in the crockpot

W: on track

V: not yet

E: probably not today. Have the day off Wednesday and planning to join the gym :)

  Highest Weight: 268 pounds.  Surgery Weight 248 pounds.  Current Weight 142 pounds.  VSG 8/24/15 with Dr. Havaleshko

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