How much sf jello is too much?
I don't think you need to worry about too much sugar-free jello. You'll be transitioning to more interesting foods soon enough.
Best of luck with your surgery,
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
I could finish off a box of sf popsicles every day. The calories are minimal on sugar free items. I think a box might have been 3-400 calories, not sure. The important thing is that jello is considered a liquid and you need to shrink your liver. I found that chewing sf popsicles was more filling than jello.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.