Whatcha Eating Today VSGers? Thursday
Woohoo!
B: Bacon Wrapped egg cup with cheddar and onion
L: Low-carb meatloaf
D: Kielbasa, grilled
W&V: On track!!
VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs
HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158
TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC) 
Unconventional Sleever & Low-Carb Lifer
B: 12 pumpkin spice frosted mini wheat biscuits (1/2 serving), Dannon Light and Fit Greek yogurt - strawberry
L: 1/2 C 2% fat cottage cheese, 1/2 C applesauce
D: baked Chicken Parm., edamamme
S: Syntrax nectar chocolate truffle mixed with diet swiss miss cocoa, Fit Frappe Chai protein drink, light cheese stick
E: 60 minutes walk away the pounds DVD (intervals with jogging and weight training)
V: yep
W: on track
I have been losing and gaining the same 1 1/2 pounds for about 3 weeks now - I did increase my calories a bit but am still below 1,000 most days (which is where my NUT said I should be at). I hate to think this is my maintenance level. I really have not had a stall yet, so maybe that is it. I'm about 10 lbs. from goal.
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
I wish my darned ticker would update, I updated my weight on Sunday but it hasn't updated. I've lost 128 lbs since surgery 10 months ago -- I'd love the ticker to reflect that. I'm working hard at this!!
B: Syntrax Nectar protein drink - 1.25 scoops
L: Split pea soup (1/2 cup) w/ baked chicken breast
D: Baked chicken breast w/melted mozzarrella cheese and caprese salad
V & Water: on track
E: over 10,000 steps so far today
Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)
(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op
I finally got my butt back to the gym after 2 weeks of flaking out on it, and let me tell you.. my body felt the consequences! Ugh!!
B: Coffee w/ half a Premier Protein Vanilla (my new favorite!)
S: cheese stick
L: 4 0z of leftover Chipotle bowl from last night (I love that I can get 5-6 meals out of one bowl!)
S: cheese stick and a godiva truffle (I know.. shut up. I was weak. But it was soooo good.)
D: Probably another 4 oz of Chipotle leftovers
S: maybe if I have room I'll get in a small protein hot chocolate later tonight while hubs and I watch our nightly scary movie!
W: already got in the 64, working toward 80
V: this morning
E: 2.5 miles walking/jogging on the treadmill
